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Remedial Massage
Remedial massage therapy is often the best option for people living with pain that won’t seem to go away. It can come from injury, posture, chronic conditions, or fascia. We take time to assess what your body actually needs and focus on the areas causing the most trouble. Pressure can be firm or gentle, depending on sensitivity. You can choose this remedial massage when you want to move better, sleep better, and feel freer in your own body.
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Relaxation Hot Stones Massage
Life moves fast, and it’s easy to forget what real rest feels like. Our relaxation and hot stone massages give you that pause by soothing your mind and body with flowing strokes, gentle pressure, and comforting warmth. Heated basalt stones melt away tension, improve circulation, and ease sore muscles, while calming oils and touch reduce stress, restore peace, and help you feel lighter, clearer, and re-energised — the perfect escape for deep relaxation.
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Lymphatic Drainage and Gua Sha facial
Lymphatic drainage is a very soft and rhythmic technique that encourages the body to release fluid build-up and toxins. It’s especially helpful for swelling, sluggishness, or during recovery. Besides, we offer the Gua Sha facial, a gentle crystal stone treatment that stimulates circulation in the face, reduces puffiness, and brightens skin. Together, these options offer a refreshing way to support both internal health and outward vitality.
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Sports Massage
Are you an athlete or associated with sports? Sports massage can provide real support before or after training and events. This treatment combines firmer techniques with stretching to improve flexibility, prevent injuries, and reduce recovery time. It is not just for professional athletes. Anyone who runs, surfs, trains, or simply keeps active can benefit. Sports massage therapy will surely help you stay mobile and free from nagging aches that come with regular activity.
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Deep Tissue Massage and Cupping
Everyone has felt this situation when the muscle tension runs deep. This time, the muscles feel locked or knotted, which you cannot treat at any cost. Here, deep tissue massage can relieve you. It targets the lower layers of muscle to release tightness that often leads to restricted movement. Cupping is another ancient method we use, where gentle suction draws fresh blood into tired or painful areas. We can say that you will feel lighter and more mobile after combining these two approaches.
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Pregnancy and postpartum Massage
Pregnancy and the time after birth can be beautiful but also tough on the body. There can be soreness, swelling, or tightness around scars from a C-section or other procedures. Our pregnancy & postpartum massage eases those aches, relaxes the muscles, and gently softens scar tissue. Nuria’s caring touch will comfort and calm you by healing your body and unwinding your mind. It is a quiet, nurturing moment created just for you to feel lighter, more relaxed, and more confident in your body again.
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Buccal and Facial work
Lymphatic & Buccal Facial Massage melts tension from deep within, calming both body and mind. It drains puffiness, boosts circulation, and releases the jaw for effortless relaxation. Your features appear naturally lifted, with a more defined jawline and brighter, decongested skin. As part of our holistic aproach, neck and shoulders are also part of the treatment releasing the connected fascia.
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Scar Therapy
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Relaxation Massage
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Remedial Massage
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Fer de la Vega
I’ve been seeing Nuria for a while now, and she is absolutely amazing! She has an incredible ability to release tension, relax muscles, and truly reset the body. Her deep knowledge and expertise make every session highly effective, and I always leave feeling refreshed and pain-free. If you’re looking for a skilled physiotherapist who genuinely cares about your well-being, I highly recommend her! Btw…
prepare your Uber after the session, cause you will feel so relax then 😂.
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harry M
The day after the Sydney Marathon, I went for a walk on the beach and met this awesome person. She mentioned she was a massage therapist, and what a relief that was! After two previous attempts with other therapists that felt more like casual sessions, I was really in need of someone with experience. I had pain in my Achilles tendon, and she used scalp therapy, cupping, and just the right pressure during the massage. The result was amazing I felt so much better afterwards. I finally found a place I can truly recommend U R Healing. Whether you’re coming off a big effort like me or simply want to treat yourself, I 100% recommend visiting !!!
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SARA GIAQUINTA
I am also a Physiotherapist and I love going to Nuria’s for a massage as her knowledge of the body and techniques pays off. She is so good! I also recommend her services as an specialist in scar therapy to my clients after knee or hip replacement and also cesarean scars. Thank you for your time
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The best way is to call or text us directly on 0448247304. Because our schedule moves around a lot, speaking over the phone is quicker and easier. We can talk about what you need, and we will help you find a time that suits.
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Yes. Every session starts with a short chat so we can understand your health, your scars, or any pain you might be dealing with. This way, we know exactly what your body needs. It is very relaxed, and it helps us personalise the massage for you.
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Yes, we do. We provide mobile massage services across Sydney’s Eastern Suburbs, including Bondi Junction and surrounding areas. It’s a good option for anyone recovering at home, busy parents, or simply those who find travel difficult. Just give us a call and check for the additional costs of our mobile services.
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Absolutely! Our setting is a home/clinic at the heart of Bondi Junction. You will have all the privacy you need with us during the massage treatment. You can also book our mobile service if you want. It depends on what is more comfortable and practical for you.
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Sorry, we do not accept walk-ins. You will need to book in advance because our hours are flexible and change from week to week. The easiest way is to call us directly. That way, we can make sure you get a time that works.
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Payment is straightforward. After giving us a call, we will be sending you your appointment and your invoice. You can pay by card, cash, PayID, or bank transfer. You need to deposit 50% of the treatment price during the booking, and the rest 50% should be submitted at the end of the session (unless arranged otherwise). If you have private health cover, we will provide a receipt so you can claim your rebate.
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Life gets in the way sometimes, and that’s fine. If you need to cancel, just call or text us at least within 12 hours of your booking. So, we can adjust our schedule and help someone else who might be waiting. Otherwise, we will have to keep the deposit money.
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Yes, we are registered with most major Australian health funds. You will receive a proper receipt after your session, and you can use that to make your claim directly with your provider.
